●肉魚是「刺鯧」的俗稱，也叫瓜子鯧
●外觀有些像是縮小版的白鯧，食味也有些相似，只是肉質較為鬆軟
●儘管肉魚跟白鯧有親戚關係，身價卻無法相提並論，肉魚的賣相雖比不上白鯧，卻物美價廉，屬於大眾化的食用魚
●跟雞、豬、牛肉等相較，魚肉的肌肉纖維組織較短，咀嚼後較易分解，蛋白質較好吸收
●肉魚質地細嫩無暗刺﹐富含鈣/鐵/維生素A 及B群﹐質地軟、好入口，很適合老人家跟孩童食用，也適合做為幼兒入門的副食品
●在魚種裡，脂肪含量算是中等，每100公克約有8.8公克脂肪，比等重的海鰻來得高
●DHA 含量豐富﹐高達 869 mg/100g 非常適合小朋友食用
●北海的現撈肉魚~~絕對顛覆您對 "大賣場&便當店等級" 的刻板印象!!
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關於北海![[object Object]](https://img.meepshop.com/8CLwqt5n7HC0C_M7AUukhnrPXr_gZI3c2Lhgn3PRg6o/w:60/Z3M6Ly9pbWcubWVlcGNsb3VkLmNvbS9tZWVwc2hvcC9lZWRkYzI5YS0zZWM3LTRhYzYtYjhjNS1lYzhlZGZlMTIwNzYvZmlsZXMvNzFiZTExMmUtY2EwZS00MGMxLTg2MTYtZGZmY2JjNjc0ODVmLnBuZw)
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北海食譜![[object Object]](https://img.meepshop.com/olYbNNQFQoY-_r0e8vwC83p640nP8qSm-5_5ieOy8e0/w:60/Z3M6Ly9pbWcubWVlcGNsb3VkLmNvbS9tZWVwc2hvcC9lZWRkYzI5YS0zZWM3LTRhYzYtYjhjNS1lYzhlZGZlMTIwNzYvZmlsZXMvMDcyYmM3NTQtZjBjZC00MzNmLWFjNzUtNTU4Zjk2ZTE0Mzk3LnBuZw)
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購物車
